Someone once told me that the road to becoming mindful or present looks a little like this....you will have very brief moments when you realize that you are fully present. You are just in the moment allowing it and yourself and everything around to just be. Then the moment is gone, like that in a flash you and your brain are back on the fast track. But as you notice these moments happening, and appreciate them, you begin to stop yourself more and more. To have more and more of those moments until there are more of them and less of the fast track. Make sense?
I have diverted from the path to mindfulness. Must return. It is a sane path, and I need that at this time. There has been so much out of balance lately, I feel that if I can return myself to the mindfulness path then answers will come. Solutions will come. Because right now, there is so much chaos in my head that it is clouding the spirit and I feel stuck. Don't like that very much.
Must return myself to the silent, slow, steady mindful path.
Namaste
