One Step At A Time

So much change in such a short period can be overwhelming, nay, is overwhelming.  I find myself today looking at the BIG picture.  Given enough time to think about that, having mini moments of panic, causing actual physical reactions in my body,I have my realization for today: Must look ONLY at the small picture.  One moment, one day at a time. 

“Habit is habit, and not to be flung out of the window by any man, but coaxed downstairs a step at a time.” - Mark Twain

I am happy to also have stumbled upon this

‘Smile, breathe and go slowly.’ ~Thich Nhat Hanh